Voices and moments that ignite

"Throughout his life, one thing led him forward: he followed God’s voice. That faithfulness led him over many obstacles."

Accountability is essential for taking responsibility for your health and fitness. This author shares ways to establish accountability.

Keeping in touch with friends who live far away can be hard. So what can we do beyond sharing memes with each other?

"So you’re on a road trip. Maybe you’re craving some music you can sing and dance with." We've got you covered.

Read about the differences between motivation and fitness and how each of them affect the way you approach fitness.

It can be difficult to find common ground on abortion with anyone who holds different convictions on the issue.

Brother Matt & Nimoy meet for the first time in this week's Good & Decent episode. Here, they talk about stepping out of their comfort zones.

There's more to pickup basketball than just playing the game. You can make lifelong friends while shooting and dribbling.

Studies have found that serving others can have great benefits to your physical health as well as your mental health.