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In this interview, Eric Clayton explains how and why he delved into the spiritual themes of Star Wars for his new book.

"Let's be honest — the mere thought of asking for a promotion or raise can send shivers down anyone's spine, no matter how experienced they are"

"With so many budget-friendly options to choose from, finding a way to make your space feel like your own is simple."

"Surely, I’d settle into a routine and make commitments, and that was when anxiety would sweep over me like a merciless wildfire."

If you find yourself immersed in sensational articles and endless vertical videos, these suggestions can help you refocus your energy off of a tiny screen.

Morgan Crier's love of travel extends beyond herself. Through Notre Dame Global, she shows students the benefits of exploring the world.

"You deserve // A break from reality // Someone who makes you come alive // Equality // A meaningful career // 'How are you, really?' // The life you have always wanted"

With the help of sleep hygiene, Ivan shifted from dreading mornings to taking on the day with energy and confidence.

"When we recognize the ways in which our burdens, our pains, our suffering, and our joy are connected, we embrace our ability to be fully loved."