Oak Top Hill Horse Farm invites its guests to meditate with equine counterparts, which results in mental and physical benefits for both horses and humans.
"Doing nothing" doesn't have to mean staring at the wall or scrolling on your phone. It can be a conscious practice of relaxing and refocusing your day.
Alexandra had been a practicing Catholic all her life, but when she got to college, she started to realize just how many questions she had about her faith.
Jane and Javi chat with experts from Notre Dame RecSports about how to start your fitness journey and why it's so important to exercise for your health.
SAME Cafe Toledo provides healthy meals in exchange for brief volunteer work. They're improving the health and decreasing the hunger of their community.
