The holiday season is all about being present. But after the year we’ve had, holiday stress is hitting all-time high. So how can we be present while relieving anxiety, pressure, and stress? Turns out that coloring pages can help with that! Coloring is an in-the-moment type of activity that demands our full concentration and orients us toward beauty — which supports our mental health.
The year reaches its darkest season just as holiday stress sets in, which means this is a great time to build in some time for peace and quiet. These coloring pages can help you find some solitude to process the year behind us and move into the new year with the light of gratitude, joy, hope, peace, and healing.
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