Watch

Finding Healing and Joy through Art

Creator:
Published:
January 10, 2024
July 10, 2023
Watch how this woman is healing from divorce by using art.

Art is more than a hobby or a job for Nailah. It's an outlet for her feelings — from anger to happiness to sorrow. Through the course of difficult life changes, her love and passion for art helped her find joy again and create beautiful pieces that bring joy to others.

"Pay attention to where and when you feel joy and when you don't, and just try to stay in those spaces where you feel joy," she shares.

Video Transcript

Nailah Smith: I always thought that my artwork wasn't good enough. I always thought that I wasn't a good enough painter to do it full-time. Because I wanted to do it. I loved doing it, and I was like, "How come y’all don't see what I see do? Why don't y’all think this is cool? I love this."

Now that I am, I just love making people happy. So my soul purpose and goal in my art is to bring full joy. I want them to feel happy when they look at it because there's so many things throughout the day that upset us or make us unhappy. So I just want to be that little sprinkle of joy.

As an entrepreneur, I work as much as I can. Literally never know where my next project is going to come from. I don't know if I'm going to make money next week. I don't know anything. I just literally pray that it keeps coming.

After I got divorced, I just really didn't want to do anything that didn't make me happy anymore. I even went through my closet and got rid of every single piece of clothing that didn't make me happy, and every shoe that was uncomfortable. I just didn't want anything in my life anymore that made me unhappy, and so that included work — hoping that I landed on my feet or even my knees.

I probably dived way more into my art than I ever have because I was so sad and angry and depressed about my divorce that I needed the distraction of art. I really wanted to actually find my voice, and at first I thought my voice was angry — brokenhearted pieces, because I guess I was letting out all my feelings.

I literally just painted my anger. Nobody knew they were angry but me. People saw angel wings, yeah. And then I guess I got all that out because now all I want to do is paint happy, joyful paintings, because I actually feel happy now. I feel pretty content, and I feel like I've come further than I ever would have.

The art process is crazy. So you will be talking mad smack to yourself while you're painting, and then everybody's telling you how great you are. So I'm like, "Okay, thank you." Because in my head I'm like, “This is looking crazy right now.”

And then it always ends up looking great in the end. It's just that there's always an ugly stage. Just when I'm starting to question myself, somebody will call me and be like, "Oh my God, you're doing so amazing. You're really inspiring me," or something like that, and it's really cool.

Yes, trust the process. You know that you will come out of this place and it's important for you to come out of that place. You don't want to stay in that place, and if it takes time, that's okay because it took me a whole year. Let all of that out. You'll probably create some really cool pieces from it.

Just don't stay there because that's never a good place to stay. Pay attention to where and when you feel joy and when you don't and try to stay in those spaces where you feel joy.

Creators:
Grotto
Published:
January 10, 2024
July 10, 2023
On a related note...
Faith Can Help Heal Body Image

Faith Can Help Heal Body Image

John Acquaviva, PhD

Coffee and Community at a Volunteer-Run Café

Coffee and Community at a Volunteer-Run Café

Grotto

Camp for Families Affected By Cancer Feels Like Home | Little Ways: Family

Camp for Families Affected By Cancer Feels Like Home | Little Ways: Family

Grotto

3 Tips for ‘Leave No Trace’ Camping

3 Tips for ‘Leave No Trace’ Camping

Hanna Van Elk

Podcast Tells the Stories of Palestinian Christian Women Behind the Wall

Podcast Tells the Stories of Palestinian Christian Women Behind the Wall

Grotto

Galentine’s Day Spotify Playlist | #GrottoMusic

Galentine’s Day Spotify Playlist | #GrottoMusic

Grotto

6 Questions to Help You Discover Your Personal Style

6 Questions to Help You Discover Your Personal Style

Lillian Fallon

The Secret to Sticking with Your New Year's Resolutions

The Secret to Sticking with Your New Year's Resolutions

Bond Warner Strong

Find Your Focus with This Simple Breathing Exercise

Find Your Focus with This Simple Breathing Exercise

Hanna Van Elk

Free Download: College Packing Checklist for Roommates

Free Download: College Packing Checklist for Roommates

Grotto

This Juneteenth, A Moment to Recall ‘Where We’ve Been’

This Juneteenth, A Moment to Recall ‘Where We’ve Been’

Grotto Shares

3 Lessons from this Pandemic That Might Shape Our Future

3 Lessons from this Pandemic That Might Shape Our Future

Chuck Lamphier

Why I'm Grateful for a Community That Challenges Me

Why I'm Grateful for a Community That Challenges Me

Kelly Sankowski

Text Adventure Game Represents Disability

Text Adventure Game Represents Disability

Grotto

7 Ways to Stay Professional as You Dump a Toxic Job

7 Ways to Stay Professional as You Dump a Toxic Job

Emily Bouch

Escaping Reality at the Drive-In Theatre

Escaping Reality at the Drive-In Theatre

Grotto

When Jealousy Knocks, Should You Answer?

When Jealousy Knocks, Should You Answer?

Dr. Daniel, Bethany Meola

What It’s Like to Live with OCD and Anxiety

What It’s Like to Live with OCD and Anxiety

Molly Cruitt

What Is Your Love Language?

What Is Your Love Language?

Sarah Portner, LMSW

Gary Chapman, PhD, pioneered the 5 Love Languages for how we receive and give love. Find out what yours is here.

4 Things I Wish I Knew In My Early 20s

4 Things I Wish I Knew In My Early 20s

Lillian Fallon

newsletter

We’d love to be pals.

Sign up for our newsletter, and we’ll meet you in your inbox each week.