Read

After 15 Years, Has Facebook Made Your Life Better or Worse?

Creator:
Published:
January 10, 2024
March 21, 2019
Is Facebook bad? This author evaluates the last 15 years of his life on the platform.|Grotto quote graphic about whether Facebook is bad: "If it's bringing me closer to others and God through the content I'm reading and the relationships I'm sustaining and forming, then Facebook is serving as a blessing in my life."

I remember standing outside my dorm hall, a newly minted freshman in college, on the phone with a buddy from high school telling me to sign up for this thing called “Face Account,” or “Thing,” or “Book.”

“Ah, it’s Facebook!” I said to myself when I got off the phone and found the sparse, white and faded blue website online. And within 15 minutes (the site was much simpler back then), I had created an account and joined what would be one of the most world-altering corporations of all time. It’s crazy to think that 15 years ago there was no such thing as “a wall,” FB messaging, or a surge of paranoia about algorithmic data hoarding.

The platform, originally called “The Facebook,” was officially launched on February 4th, 2004. This means we just passed the 15th birthday for what is today a prominent member of the ominously named “frightful five” powerful tech companies of the world.

As we pass this anniversary, I thought it was a good time to take stock of my relationship with this new form of communication that has become so ubiquitous that’s often simply taken for granted. In my assessment, I applied one, simple question: After 15 years, has Facebook made my life better or worse? The answer, of course, isn’t simple, but perhaps sharing some of my insights will help you evaluate your relationship with the platform.

On the plus side, Facebook has helped me stay connected to people from previous seasons of life and remain tangentially in the “know” of their lives. I’ve enjoyed being able to message old friends from time to time, or scroll through the latest photo album detailing the newest member of a cousin’s family. In this way, it has made the world feel smaller, in a good way.

I’ve also benefited from it professionally, being able to reach out to mentors doing similar work and forging new ways to collaborate. And it has been a means of grace. There have been countless times when I’ve come across a comforting or illuminating prayer, article, or story that I really needed to see. And having recently moved 3,000 miles away from where I spent the last 30 years of my life, it has helped me feel less lonely at times and still very much connected to loved ones across the country.

We all know that it has been harmful in other ways, however.

Although we have yet to know how Facebook’s infinite repository of personal data will shape society in the long term, I have never truthfully been that paranoid about it on a personal level (for right or for wrong). I understand the role advertising plays in the modern economy and how a technology like Facebook can augment such a role. If I have to be bombarded with distracting videos or banner ads, at least it’ll be for products or services that somewhat align with the interests I’ve signaled with my profile or online behavior.

With that said, there are valid concerns with how Facebook uses data in conjunction with its algorithms — being fed a circumscribed set of content can solidify what’s been referred to as the “echo chamber” and create a more polarized and less critical society. This is obviously a major issue, and perhaps one of the biggest and most glaring items in the minus column when it comes to Facebook’s impact on the world.

On a personal level, there are certainly some negative effects I’ve experienced from Facebook. At times, it has spurred jealousy or feelings of insecurity and failure by comparing certain parts of my life to the gold-tinged pieces of life others represent on Facebook: engagements and weddings, trips to Bora Bora and the Alps, brunches squarely in paradise with bottomless mimosas.

I’ve also found it to be a means of escape for my own boredom of ennui — I can lose myself for hours in trivial videos and superfluous comments. I always walk away from those bouts of Facebook-binging with a deep sense of malaise, knowing my time could certainly have been better spent. In not allowing myself to feel deeply my own boredom or restlessness, I’m unable to pry deeper into my own soul and recognize my need for the only One who can offer true fulfillment.

And at times Facebook has also made the world smaller in a bad way: hours spent looking at my phone are hours lost to connecting with real human beings in my presence. This has had major consequences — our generation is experiencing heightened depression and anxiety because of constant exposure to social media.

Dr. Cal Newport, a professor at Georgetown, wrote a book called Deep Work, in which he discusses the value of committing oneself to uninterrupted, intensely-focused labor that can be tremendously beneficial for both our productivity and the satisfaction we feel about our work. He devotes a section of the book to social media, and its dopamine-firing effect that can keep us from reaching a state of “deep work.” He advises taking time away from Facebook and other social media platforms and recording whether your life is better or worse for it. If it’s worse without those connections, then go ahead and reintroduce Facebook and other social platforms back into your life. But if life remains unchanged, or better without them — and he suspects that for many this will be the case — then do away with them altogether.

It’s a drastic measure worth considering, but I think there is a healthy way to include social media platforms like Facebook in our lives. Facebook can indeed be a great gift if it’s used well. Over the years I’ve had to limit my use, however, and those decisions always seem to enrich life for me.

Like any technology, Facebook remains a neutral tool embedded with potential for both good and bad. If it’s bringing me closer to others and God through the content I’m reading and the relationships I’m sustaining and forming, then Facebook is serving as a blessing in my life. But when it’s limiting my thinking in prescriptive ways or keeping me from engaging with the flesh-and-blood people in my physical presence, then it becomes a type of curse.

Perhaps, then, Facebook has been little bit of both for me — a blessing and a curse — these last 15 years, and what matters, then, are my approach and intentions. I’m not sure how this platform, dreamt up in a small Cambridge dorm room 15 years ago, will transform the world over the next 15 years, but as long as I’m making sure it’s drawing me closer to God and others, it should hopefully continue to be a gift to me and others.

Creators:
Chris Hazell
Published:
January 10, 2024
March 21, 2019
On a related note...
The Beginner’s Guide to Non-Dairy Milks

The Beginner’s Guide to Non-Dairy Milks

Hanna Van Elk

How to Thoughtfully Craft a Summer Reading List (+ 4 Book Recs)

How to Thoughtfully Craft a Summer Reading List (+ 4 Book Recs)

Cate Von Dohlen

What the World Needs to Understand About Single People

What the World Needs to Understand About Single People

Maria Walley

How This Ancient Meditation Practice Changes My Day

How This Ancient Meditation Practice Changes My Day

Mike Jordan Laskey

5 Tips for Starting a Sugar Detox

5 Tips for Starting a Sugar Detox

Christine Chu

St. Thomas the Apostle Spotify Playlist | #GrottoMusic

St. Thomas the Apostle Spotify Playlist | #GrottoMusic

Grotto

4 Resources for Creating a Healthier Relationship with Food

4 Resources for Creating a Healthier Relationship with Food

Megan Ulrich

Ease into Summer with a Minor League Baseball Game

Ease into Summer with a Minor League Baseball Game

Mike Jordan Laskey

I Glorified the Grind in College, But Chronic Stress Broke Me Down

I Glorified the Grind in College, But Chronic Stress Broke Me Down

Noah Bongiovanni

St. Thérèse of Lisieux Spotify Playlist | #GrottoMusic

St. Thérèse of Lisieux Spotify Playlist | #GrottoMusic

Grotto

Kevin Love Speaks Out About Mental Health

Kevin Love Speaks Out About Mental Health

Grotto Shares

5 Strategies for Reclaiming Your Peace

5 Strategies for Reclaiming Your Peace

Allison Barrick

To All Fatherless Daughters on Father's Day

To All Fatherless Daughters on Father's Day

Sarah Yaklic

How to Avoid Comparison on Your Fitness Journey

How to Avoid Comparison on Your Fitness Journey

Claire Krakowiak

Ted Yoder Performs 'We Three Kings' | #SeekChristmas

Ted Yoder Performs 'We Three Kings' | #SeekChristmas

Grotto

How to Hack Your To-Do List to Find More Time

How to Hack Your To-Do List to Find More Time

Molly Gettinger

Why I Spent a Month at a Monastery After Graduation

Why I Spent a Month at a Monastery After Graduation

Kate Fowler

How I Found My Crew in College — Without Drinking

How I Found My Crew in College — Without Drinking

Dan Masterton

St. Patrick’s Day in Chicago ‘22 | #GrottoMusic

St. Patrick’s Day in Chicago ‘22 | #GrottoMusic

Grotto

Looking Back on 2020, Here's What I'd Say to Myself in 2019

Looking Back on 2020, Here's What I'd Say to Myself in 2019

Laura Kelly Fanucci

newsletter

We’d love to be pals.

Sign up for our newsletter, and we’ll meet you in your inbox each week.